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Hot Flow
1 hr1 hDerby Road
From 15 Canadian dollars
From $15
Service Description
A heated flow class at a slower, intentional pace with an emphasis on alignment and technique. This class breaks down Sun Salutations with clear modifications and options, helping you build confidence while still feeling challenged. You’ll gain all the benefits of a flow practice—heat, strength, and breath—while deepening your understanding of postures and functional movement.
Upcoming Sessions
Cancellation Policy
In
Contact Details
419 Derby Rd, Crystal Beach, ON, Canada
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